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Love to play basketball since these childhood days? Or do you like to watch how you dribble and dunk the ball? Whether you are playing for work or just for fun and relaxation, one thing you should know: It is very important to wear the proper basketball shoes, as wearing the wrong shoes can affect your physical health in the long term.
Why are the right shoes so important?
A basketball game requires a lot of intensity, constant jumping and stopping movements and side-to-side exercises. Their feet are the ones who bear the brunt of all these intense movements. If you do not have the right shoes, you may endanger your health. And no, the risk is totally not worth it if you are aware of the impact.
You could either get a chronic injury or an acute injury with the wrong shoes. A twisted ankle, an injured knee, or a back injury can occur anytime your feet are not getting the right footwear. Wearing the right type ensures better prevention against any type of serious injury.
Just pause for a moment, think and decide to play with the right shoes.
How do I choose the right shoes?
The reason to buy a basketball shoe should not be based solely on the stunning look. This is important for some people, but there are better reasons to think about it. First and foremost, it should be sturdy and durable. It should be extremely comfortable to wear for long hours, supporting running and jumping without overstraining your feet and legs. Shock absorption is another feature that needs to be considered. These high jumps will really need it. Most athletes prefer lightweight shoes for obvious lightness. So take your time to try on the basketball shoes before you decide on one.
You are sure to take a look at the price tag before deciding on the shoe that suits you best. A pro player would definitely try to buy the best ones on the market, as he can probably afford the most expensive. However, you do not necessarily spend hundreds of dollars to get the right one. Just be a bit rational and you will surely find the shoes that fit your budget perfectly. Also, reading some reviews from different brands is extremely helpful as customers honestly share their personal experiences.
So, what are you waiting for? Play basketball this Saturday. Choose the right shoes that match your playing style, minimize the risk of injury and continue to play confidently.