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Jogging Outfit Ideas

Jogging Outfit Ideas

When it comes to jogging sportswear for women, there are actually quite a few choices already. You can wear shorts, jogging pants and running pants (also sometimes known as compression tights or yoga pants). But if you’re one of those people who always needs a little extra motivation to get away from home and start jogging, you know that looking good while jogging may just be the pressure you desperately need. So let’s try a style that is much more unique, feminine and stylish than a typical running lady. Let’s look fantastic with running socks under shorts.

Shorts Over Running Tight

Wearing shorts with running tights underneath can actually make you look slimmer and slimmer, especially if you have a relatively large bottom that you can easily hide by dressing this way. I have noticed that this trend first started to become popular in Asian countries like Korea. Given the amazing result, I’m pretty sure that more and more ladies from all over the world will love this style. Let’s look at some examples so you have some ideas how good this simple trick is and makes you look.


tight-short combo


tights shorts in the rain running

I have a friend who thinks that “shorts over tight” is something you can never do if you “know fashion”. For me, I don’t understand it. You can clearly see from the above example that it looks cool and beautiful. Color plays a role in this style. From the pictures you can see that there are two combinations that work particularly well: black shorts over a colorful tight, and the black shorts with a shocking pink highlight over a black tight.

Skirt over running pants

If you want to look even more feminine, you can wear a sports skirt over your hard the next time you go jogging or go fast. Let’s look at some examples and see how we look with this style.

skirt-tight-Korean style

skirt over hard

One Piece Shorts + Tight Designs (Fake 2 Piece)

For those of you who don’t want to mix and match different shorts and running tights yourself, the good news is that there are actually many “shorts and sealed together” designs that you can buy. I thought it was especially easy to find on webshop sites that sell Asian clothing. But of course, if you are creative and confident in your mix-and-match skills and senses, I strongly encourage you to mix and match yourself and create your own unique and beautiful combination.

The benefits of a running tight

In addition to looking good, you have a running tight (or compression tight) some extra benefits. To really enjoy these benefits, you should choose a tight that gives you the right amount of pressure. You know it if you wear it right. It’s the one that makes you feel a little squeezed, but you still move relatively freely with it. Here are the benefits:

Keeps your legs warm

Sometimes this advantage is overlooked, especially when the weather outside is not yet freezing. You may think that your legs are naturally warm when jogging. Not quite true. Even in good weather, you rest during your running, and that’s when your legs start to cool down. The cooling of your legs can make you more vulnerable to injury.

Improve your blood flow resulting in better performance

Compression pantyhose can give you the pressure to push the blood from the bottom of the leg to the upper part of the leg and result in you getting more energy to run slightly faster or longer.

You can see that many athletes, most noticeable among tennis and basketball players, wear tights under their shorts. They do it for better performance and avoid damage (and look good). So if you only wear shorts when you jog, you can try it with a compression and see how it makes you feel. It works for other people, but it doesn’t necessarily work for you. You have to try it and find out for yourself.

Before I end this blog post, for those of you who still want more jogging clothes, let me share some ideas that look absolutely amazing. I hope it can give you the little pressure you need to start jogging or going fast. By the way, if you decide that jogging is not for you, you can find my blog post about staying fit by walking. Okay, here are some great ideas for your next jogging or walking period:

More layers for your top

But as you can see in the picture, playing with layers and showing “enough” makes you look sporty and sexy at the same time. I really like this design myself. You should try in the summer as well.

Mesh shirt with sports bra

This design also works well with a sleeveless sweater or short sleeve. I can see a trend that more and more well-known brands are producing more of these net shirts.

Matching handbands and jacket colors

Sometimes you just want to add some detail to your sportswear to look unique. A handband is a good example. You will look sharp if you can match the color of your handband with your jacket or top.

Sport bra with shorts

If you are in your best shape, I can’t imagine a better sportswear than the simple and classic: black and white sports bra with shorts. This design is so simple that it leaves all the focus to your body. But you will definitely need to invest in getting rid of love handles before you can look beautiful with this outfit idea.

This blog post should give you many ideas for the next time you go jogging. More than that, I hope these ideas inspired you to develop more beautiful ideas to make you look your best. I sometimes feel like we are so lucky to live in an era that we can look amazing even if we just go for a 30-minute jog or so. So let’s get home and jog more. Be healthy and fit.

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